How to do laundry when you're depressed | KC Davis
Update: 2024-06-21
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Description
Ever had a hard time doing daily household tasks -- cooking, cleaning, laundry -- and felt like a terrible person for struggling in the first place? Therapist KC Davis is here to flip that negative internalized script with a simple yet perspective-shifting fact that may change your approach to life. Learn a gentler, more practical approach to mental health as Davis shares hard-won wisdom and helpful shortcuts on how to get by when you feel like you've barely got it together.
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thank you
yes suffer from PTSD, depression and anxiety. was a productive fulltime staff member of a large hospital then fulltime plus A's in Accounting Program in University. Mom of a teenager and man lol. Turned successful business owner with 5 staff. Now disability recipient barely able to survive. will listen and take some tips.